Discover Your Purpose and Ignite Your Passion: Transform Your Life in Just 5 Weeks

Uncover Your Ikigai: 5-Week Group Coaching Program

Starts on Tuesday 5th March 2024 and then weekly for 5 weeks at 8pm

What is Ikigai?

Ikigai is a time-honored Japanese concept that translates to "a reason for being." It's about discovering what brings you joy, what you're good at, what the world needs, and what can sustain you.

Does this sound like you?

  • Seeking Deeper Meaning:

    You're yearning for more significance in your daily work and life, looking for that something that truly resonates with your core.

  • Aligning Passions and Skills:

    You want to bring together what you love, what you're good at, and what brings value to your life, creating a harmonious blend of your abilities and interests.

  • Pursuing Personal Growth:

    You're on a journey towards self-improvement, eager to enhance your overall well-being and live a more fulfilling life.

If you see yourself in any of these statements, our Ikigai group coaching program is designed just for you. Join us to embark on a transformative journey towards finding your unique path to joy and purpose.

What if things could be different?

Envision a Life with Purpose

What would it be like if every aspect of your daily routine was infused with meaning? Imagine feeling that your personal and professional life are in perfect harmony with your core values and beliefs.

Redefine Success

Consider a world where success is not just about financial gain or status, but about finding joy and fulfillment in what you do. Imagine redefining success on your own terms, aligned with what truly matters to you.

Empower Personal Transformation

What if you could transform challenges into opportunities for growth? Think about embracing change with a positive mindset, turning obstacles into stepping stones towards your goals.

Cultivate Well-being and Joy

Imagine a life where well-being and joy are not just occasional moments, but a consistent part of your everyday experience. Envision nurturing a deep sense of contentment and happiness in your journey.

Our Ikigai group coaching program offers you a path to make this vision a reality. It's more than just finding a 'reason for being'; it's about reshaping your life to align with a purpose that drives you, brings you joy, and contributes to a greater good. Join us to explore how things could be different for you.

Program Outline:

Week 1: Introduction to Ikigai - Discover the foundations of a fulfilled life.

Week 2: Passions and Skills - Identify what you love and what you excel at.

Week 3: Societal Needs and Vocation - Align your skills with the needs of the world.

Week 4: Balance and Sustainability - Learn to maintain harmony and well-being.

Week 5: Action Planning - Create a roadmap to integrate Ikigai into your life.

Join now for just £150


Our workplaces across the world are not well. Thankfully, there are people like Helen who are trying to change that. I had the pleasure of meeting her when I took her Kindness and Wellbeing at Work in Libraries course. I was delightfully surprised at the depth of the course and how it covered the many facets of kindness backed by research, lectures, and assignments. I learned how to define kindness, what it looks like in different contexts, the importance and benefits of it in our workplaces and lives, how to implement it as both an employee and a supervisor, and what the path forward might look like. All of this provided solid and practical applications for improving my own well-being and that of my colleagues and workplace. As an instructor, Helen made this course engaging and enjoyable. It goes without saying that she is kind, but she is also a genuine person who is easy to talk with. She asks perceptive questions and offers helpful insights. Her experience and knowledge come across in the delivery of the course, and her enthusiasm for kindness and well-being at work is contagious. In today's world, it can be easy to push aside kindness. Helen is a brave leader fighting to bring it to the forefront of our workplaces.

— Michelle Brown, Sacremento Public Library

Unsure? Book a Call

If the idea of discovering your Ikigai has piqued your interest, but you're still contemplating whether it's the right step for you, I'm here to assist. It's essential to feel fully informed and confident in your decision, especially when it involves embarking on a journey of personal and professional self-discovery.

Why Schedule a Call?

Personalised Insight: We'll discuss what you're hoping to achieve and how the Ikigai program can align with your goals. It's important to ensure that the program matches your expectations and needs.Clarity on Program Details: Any questions you have about the program structure, content, or outcomes can be addressed. This is your opportunity to understand every aspect of what we'll be exploring together.Explore the Right Fit: Unsure if group coaching is suitable for you? Let's talk about it. Whether it's about the group dynamic, the commitment involved, or exploring if individual coaching might be a better match, this call is about finding what works best for you.Ease Your Concerns: If you have any hesitations or specific scenarios you'd like to discuss, this call is the perfect time to bring them up.

Your Journey Matters

Your path to finding and embracing your Ikigai is significant. Making sure you have all the information and feel comfortable with your choice is my priority. Let's connect to ensure you're making the best decision for your journey of self-discovery and fulfillment.

Book Your Call Now

Let's take this opportunity to ensure the Ikigai program is the perfect step forward for you. Reach out, and let's schedule a time to chat.


What exactly is Ikigai?

Ikigai is a Japanese concept that means "a reason for being." It's about finding joy, fulfillment, and balance in your daily activities, aligning your passions, skills, values, and what the world needs.

Who is this program for?

This program is ideal for anyone seeking deeper meaning in their work and personal life, looking to align their passions and skills with what the world needs, and interested in personal growth and well-being.

What will I gain from this program?

You'll gain a deeper understanding of your personal values, interests, and skills, and learn how to align them with your professional and personal life. The program aims to help you find balance, purpose, and joy.

How long is the program, and what is the structure?

The program runs for 5 weeks, with a 2-hour session each week. Each session covers different aspects of Ikigai, including self-exploration, balancing skills and passions, and creating an action plan.

Do I need any prior knowledge or experience?

No prior knowledge is required. This program is designed for anyone interested in exploring and implementing the principles of Ikigai in their life.

How interactive are the sessions?

The sessions are highly interactive, with group discussions, reflective exercises, and practical activities to help you apply Ikigai principles in your life.

What if I miss a session?

If you miss a session, we’ll provide you with materials to catch up. However, attending all sessions is highly recommended for the best experience and results.

Is there any support available outside of the sessions?

Yes, participants will have access to additional resources and can reach out for guidance and support throughout the program.

When does the coaching start?

The course officially commences on 5th March 2024. Mark this date as the beginning of your transformative journey.

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